The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformationBased on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be...
Series: Bantam New Age Books
Mass Market Paperback: 224 pages
Publisher: Bantam Books; 2nd (revised) edition (September 1, 1982)
Product Dimensions: 4.2 x 0.6 x 6.9 inches
Amazon Rank: 27714
Format: PDF ePub djvu ebook
6 stars. Gendlin, a student of Carl Rogers, took things a few steps further than his mentor, in a technological direction.Make no mistake, focusing is a technology or technique that can be taught to anyone of average or above average intelligence who...
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The basic idea of this book is one that will appeal to fans of the Samantha Moon series by JR Rain: ...
This book is the perfect length when looking for a quick read that won’t take up a lot of your time....