A new edition of a classic book about what it takes to be a world-class athlete and where the true meaning of endurance can be found.At 37, the celebrated writer and environmentalist Bill McKibben took a break from the life of the mind to put himself to the ultimate test: devoting a year to train as a competitive cross-country skier. Consulting with personal trainers, coaches, and doctors at the U...
Paperback: 224 pages
Publisher: Rodale Books (October 26, 2010)
Product Dimensions: 5.5 x 0.8 x 8.4 inches
Amazon Rank: 876960
Format: PDF Text TXT ebook
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I enjoyed reading this book. It was helpful to read about another's voyage into serious endurance Cross Country Skiing and how much genetics as well as SERIOUS (see Serious Training for Endurance Athletes), systematic training do play in one's athl...
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